Posts tagged stress

Wonderful wacky Wednesday delights from NPR and USA Today

   February 6, 2013 8:24 am    0

For laughs today, here’s the sandwich I know my kids would love. It’s a grilled mac and cheese. I’m not a fan, but NPR‘s Ian Chillag of The Salt says the only thing that could make it worse for you is if they deep fried it. Read the full story here. In USA Today, columnist…

 

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Kids and parents countdown to summer

   May 8, 2012 5:42 am    0

It’s that time of year. School activities seem to be at a frenzied pace ¬†with plays, concerts, presentations and ice cream socials. Add in some spring sports, and it’s a full plate. But don’t let the frenzy take the fun out of it. Emily Harmon offers ideas for how to share the activities with your…

 

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Tapping soothes stress — find out how

   May 1, 2012 6:50 am    5

Tapping — not on trees and not on the table — it’s tapping basically on your own head and body with your fingertips. Before you think this is just a lot of hooey, keep in mind that tapping or the Emotional Freedom Technique is in use at the Mayo Clinic and many other holistic clinics….

 

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The power of stillness

   November 17, 2009 12:26 pm    1

I’ve blogged at great length about the fireball of energy that is my youngest child. She was obnoxious in the womb — always moving to and fro and somersaulting for nine months straight. We joked that as a baby we had to put her down with a mallet. Not much has changed in six years…

 

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