Heather, pictured at left in an Erie Times-News file photo, is the founder and race director of the Her Times 5K. She is the former editor of Her Times and a current blogger of Runner’s Notes for the Erie Times-News.
Heather is much more than a runner. She has shared interviews, advice, parenting tales and award-winning stories of all kinds with readers of Her Times and the Erie Times-News.
She has also tested out fitness ideas, diets and other healthy living topics and shared them with readers.
In the Her Times 5K race’s 7-year history, Heather has steadily increased the attendance and participation at the event. The race and walk annually welcome hundreds of women. Heather also added a shorter race for children.
In addition to founding the race, Heather has inspired, mentored and coached countless women to get involved in running and all types of fitness. She has helped many novice runners achieve their dreams of not only running 5Ks but marathons, as well.
Heather, wife of Dan, and mom to two daughters, is the publications/design coordinator at Penn State Erie, the Behrend College. Follow her blog at http://www.goerieblogs.com/sports/runnersnotes/
The Her Times 5K race takes place on October 5, 2013 at Presque Isle State Park in Erie. Check Heather’s blog for details on how to enter.
The Girl Scout luncheon that honors Heather takes place Aug. 8, at the Bayfront Convention Center. For more information – -click here or contact Allison Burns, Girls Scouts Western Pennsylvania, 412-594-2210 or firstname.lastname@example.org.
It is with great pride that we congratulate Heather Cass.