Her Times
By Pam Parker Erie Times-News staff blogger
Pam Parker's blog takes on everything from women's fun to momisms to lifestyles around Lake Erie and real estate. She'll take you down Memory Lane, up through sports and fun and off the grid. Get ready for laughs — it's more than just Pam. It's Pamdemonium.   Read more about this blog.
 Phone: 814-870-1821
Posts tagged ‘hot flashes’
Posted: January 30th, 2013

womanHot flashes, fatigue, forgetfulness, mood swings, weight gain — sound familiar? Me too — there’s hope right here in Erie.

Pharmacy Innovations’ Fred Brundige, RPh, and Deborah Lehotsky, RPh, will be speaking at a Jan. 31 seminar about women’s  struggles with thyroid problems, adrenal fatigue, menopause, low testosterone and other hormonal disorders.

The seminar will be held Thursday, Jan. 31, from 7 –8:30 pm at the Ambassador Center’s Crystal Ballroom. The cost is $10 per person. For more information and to RSVP, click here.

Pam Parker is the editor of Lake Erie LifeStyleHer Times and House to Home at the Erie Times-News in Erie, Pa. She is the mom of three, stepmom to three and step-grandmom to one.

Posted in: Uncategorized
Posted: July 24th, 2012

Well it’s still hot. And here’s a cool idea that should drop the temperature while you sleep. Whether it’s a hot room, hot flashes or just plain over-heating due to the 90 degree days and 80+ degree nights. Polar Pillow, named as one of the top 10 must-have gadgets for college students on the 2011 USA Today College list, isn’t just for college kids. Read that article here.

It’s high-tech gel material in the pillow absorbs cool air and removes the heat from your body. Polar Pillow founder Nick Segal explains, “The coolness has a distinct effect- a totally new concept in pillows – it’s helping people get a better night’s sleep …”

The pillow is available at polar-pillow.com, retailing at $99.

Pam Parker is the editor of Lake Erie LifeStyleHer Times and House to Home at the Erie Times-News in Erie, Pa.


Posted in: Uncategorized