Loaves & Dishes
By Jennie Geisler Erie Times-News staff blogger
Follow Jennie Geisler's kitchen adventures on her Loaves & Dishes blog.   Read more about this blog.
 Phone: 814-870-1885
Posts tagged ‘grilled shrimp’
Posted: January 31st, 2013

This killer-looking shrimp from www.self.com will keep you from fumbling on your dietary goal line.

This killer-looking recipe from www.self.com will keep you from fumbling on your dietary goal line.

Many dieters will fight a championship-caliber battle this Sunday, with wings and brownies pitted against healthier fare.
Here’s a secret: Super-Bowl party food doesn’t have to show up on the scale.
One great play: Grilled Shrimp With Spicy Tamarind Dipping Sauce.
It makes 8 servings for 156 calories per serving, 3.8 g fat (0.6 g saturated), 5.9 g carbs, 0.2 g fiber, 23.5 g protein.
And it’s grilled shrimp.
With delectable sauce.
Talk about a touchdown.
Two point conversion: Make your own tortilla chips: Cut a stack of flour tortillas into 8 wedges and arrange triangles on a cookie sheet. Spray the pieces with cooking spray and sprinkle with salt and herbs. Bake about 5 minutes in a 350-degree oven. Those should help calm down any flaming heat you might be feeling after that tamarind sauce.
You can dip those, and vegetables into Feta and Herb Dip With Crudites
Let’s call that one an extra point.

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