Everyone asks “How are the contestants doing?” My answer is always the same, “AWESOME!” The girls are working very hard, and realizing what they are truly capable of. What they are doing is not easy, mentally or physically.
We let them know what they do outside of the gym is just as important as what they do with us while they’re here. Having the support and encouragement of the people closest to them is key in their success. Please support them, take the journey with them, a healthier lifestyle never hurt anyone.
One of the nicest things that I have witnessed is the support and encouragement the girls give each other. It may be a “competition” but this wonderful group knuckles up, high fives, good jobs are exchanged and pats on the back are given.
I play and push, (I will be pushing harder….just to let you girls know). I hope all the contestents know how proud I am of them. I know they can do this!