Something crazy has happened! I have become a person that enjoys going to the gym. I never thought in a million years I would feel this way. I really enjoy the gym because of Lisa and the girls and also because of how I feel after a workout. When I get to exercise in the morning, I feel happier and have more energy the rest of the day. I love being active and until this competition I didn’t realize how much sitting on my butt I was doing. I can talk long walks now without getting out of breath and it is just a very good feeling. I also am trying my best to watch what I am eating. I am still struggling with breaking my eating habits. I have been using food for comfort for almost all of my life. It has definitely gotten better but stress eating is something I need to work on. If I have a bad day at work or just in general, I want something fattening and mentally I feel like I am making myself feel better. I know that this is not the answer to relieve my stress. I am proud of the changes I have made so far but I am a work in progress. I really do not want this competition to ever end, it is one of the best things that has ever happened to me!
Blogs » Thin it to win it
Follow our contestants on this 12-week, life changing challenge. Beginning July 13, seven contestants will meet with Flab to Fab's certified personal trainers for one hour, three times per week, receive a customized fitness program, and have unlimited access to utilize Flab to Fab's fitness facility, for a period of 12 weeks. The contestant who loses the most weight during the 12-week contest will win a fabulous grand prize package valued at $1,240. Read more about this blog.