To all who read this, sorry it’s late. It has been a wonderful journey with the chosen seven. I told them all the other day that I can see a difference in their bodies, strength and stamina, but most importantly I see a difference in their faces. The shoulders are back a little farther, chins held a little higher and the smiles and the laughter are priceless.
The women are all working very hard. People are asking me how much they have lost so far, my answer in this….the first week they were measured, 2nd weighed, 3rd measured, 4th weighed, this Wednesday they will be measured again. I don’t really care about what the scale says. The weight will come off with desire and effort. I am more concerned with the knowledge and confidence they are gaining. They are all realizing that they make the difference, it is up to them to be healthier, make better food choices, put in the effort to exercise. They are in the drivers seat. We at Flab to Fab would not be doing our job, if after the 12 weeks are over they all went back to the beginning.
In my book they are all winners because they took the first step. As well as the few women who took the offer of the half price membership. I hoped that more women would have taken me up on my offer to be healthier at such a discounted price. If you think the difference is a trainer, you are wrong. The contestants work out in a group or take a group exercise class with the other members of Flab to Fab. They have been given specific eating plans. Anyone with desire and effort can do what they are doing. The original plan was one on one training, but after that, then what.
I truly believe that all women can be healthier and lose weight with guidance and encouragement, and both are available at Flab to Fab, a sanctuary for all women, not just me.
My offer stands to all the applicants, the last day being August 14th 2011. I just can’t seem to walk away……every woman deserves to know someone is there for them.