This experience has been so amazing in so many different ways. I have never exercised and been this active my whole life. I have never
In a show I watch often the speaker said that in stressful or challenging situations you can either have power over it or pity for
Hello again! I guess since last week was kind of based on my venting and frustration, this week should be about all of the positive
Time flies when you’re having fun, doesn’t it? I know I say it every week, yet it’s true. I can’t believe I have come this
I did a 12 minute mile this week! I was so excited that the natural high seemed to last all day! It was a great
You know you’ve been working out a lot at Flab to Fab if… You make the connection that the song on the radio is also a
I don’t know where to begin… I am feeling frustrated. I have never wanted anything so much in my entire life. I am trying so
