Thin it to win it
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Follow our contestants on this 12-week, life changing challenge. Beginning July 13, seven contestants will meet with Flab to Fab's certified personal trainers for one hour, three times per week, receive a customized fitness program, and have unlimited access to utilize Flab to Fab's fitness facility, for a period of 12 weeks. The contestant who loses the most weight during the 12-week contest will win a fabulous grand prize package valued at $1,240.   Read more about this blog.
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Posted: September 2nd, 2011

This experience has been so amazing in so many different ways. I have never exercised and been this active my whole life. I have never

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Posted: September 2nd, 2011

In a show I watch often the speaker said that in stressful or challenging situations you can either have power over it or pity for

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Posted in: Tica Nickson, Week 8
Posted: September 2nd, 2011

Hello again! I guess since last week was kind of based on my venting and frustration, this week should be about all of the positive

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Posted: September 2nd, 2011

Time flies when you’re having fun, doesn’t it? I know I say it every week, yet it’s true. I can’t believe I have come this

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Posted: September 2nd, 2011

I did a 12 minute mile this week! I was so excited that the natural high seemed to last all day!  It was a great

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Posted: August 25th, 2011

You know you’ve been working out a lot at Flab to Fab if… You make the connection that the song on the radio is also a

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Posted: August 25th, 2011

I don’t know where to begin… I am feeling frustrated. I have never wanted anything so much in my entire life. I am trying so

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