Good advice, pronto

By | August 30, 2011 5:50 am | 0 Comments


You can actually buy this shirt, but I can’t imagine why you would unless ab-man up there came with it.


I had to share this when I read it. It’s the world’s quickest (fitness) advice column written by Steve Kamb at

While it’s brief, it’s to the point and pretty dang accurate, don’t you think?




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