* Ready for a new challenge? Try reverse running.
* Outside magazine puts Tough Mudder’s First Death Into Context.
* Beautiful with brains: Why the whole concept of a bikini body is bunk.
* The running racket: How big business wrecked the marathon. “The average entry fee for the top 25 U.S. marathons has gone up 35 percent since 2007, to $112—three and a half times faster than inflation—according to the industry association RunningUSA.”
Video of the Week
Friend and fellow runner, Rob Frank, and his crew — including runner Matt Kleck, filmed this awesome Beast on the Bay promo video during the 3-mile trial run:
HOWEVER…..there’s an even BETTER one of Matt Kleck doing a total face-plant in the lake. His “friend” Robb slowed down the video and added sound…it’s hilarious. If you know Matt or Rob or work out with Steve Krauza and his Team Adrenaline gang, ask them about it, and I’m sure they’ll share it with you.
Here’s a screen grab:
Poster of the week
T-Shirt of the Week
Available here in various styles starting at $14.99