Posts in the category

Monday Motivation: Just run

By | February 3, 2014 1:12 am | 0 Comments

 

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Monday Motivation: Warning

By | January 27, 2014 1:01 am | 0 Comments

 

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A Q&A with two Dopey locals ;)

By | January 24, 2014 1:39 am | 0 Comments

 

Two Erie runners, Mark Dombrowski and Jenny Turak, recently completed the Dopey Challenge — a 5K, 10K, 1/2 marathon and a marathon in four consecutive days — in Disney World in Orlando, Fla. I had to find out more: 1. What made you want to do the Dopey Challenge? What appealed to you? MARK: In… View Article

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Monday Motivation: Worth it

By | January 13, 2014 1:14 am | 0 Comments

 

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Monday Motivation: gratitude

By | January 6, 2014 1:13 am | 0 Comments

 

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Monday Motivation: Windows

By | December 30, 2013 1:23 am | 0 Comments

 

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Looking for support? Join the Team

By | December 13, 2013 9:32 am | 0 Comments

 

Photos by T.A. member, Eloise The single most important thing you can do to stay motivated to exercise—especially through an Erie winter—is to make fitness friends. Were not for my running friends, I wouldn’t be out running (and laughing) through five frigid and hilly miles in the dark on a Wednesday night after a long… View Article

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