Posts in the category

Things I found — Dec. 13

By | December 13, 2012 1:50 am | 0 Comments


* How running explains the world * Test your Survival Skills with this Outdoor Magazine quiz. (Let’s just say I’d be dead 10 times over) * CrossFit Endurance’s Unconventional 12-Week Marathon Training Plan (hmmm….very interesting)   “Brian MacKenzie has a few pointed words about your endurance workout. “If you’re running five miles a day at… View Article

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Things I found — Nov. 15

By | November 15, 2012 1:02 am | 0 Comments


Worth reading * Best Winter Running Gear of 2013 * Race Bib Keepsakes (5 cool ideas….Christmas is coming!) * Why We Freeze After a Run * Proof that runners—even elites—can learn to love winter * 8 Tips for Overcoming Exercise Addiction (Yes, there are worse things to be addicted to, but….like any addiction it will… View Article

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Loaded question (and one for you)

By | October 10, 2012 2:20 am | 0 Comments


The most loaded question in racing is — How did  you do? I stopped asking this question of race finishers years ago because: A.) It’s all relative. Your worst 5K time might be my PR. B.) I don’t really care what your exact time is, and I sure can’t do the math to figure out… View Article

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Murphy’s law for runners: New shoes

By | October 18, 2011 6:59 am | 3 Comments


If you wait for days (and days and days) of rain to pass before you wear your brand-spanking new running shoes because you don’t want to get them dirty, you will most definitely step into a big muddy puddle the first time it stops raining and go out in your new bright-whites. (Sigh)

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