Posts in the category

News & notes: Bull Dam run, Erie Marathon, TNRL and more

By | August 28, 2013 1:53 am | 0 Comments


A few random running news & notes: Bull Dam run is Sunday Sunday morning (9 a.m.) is the 2nd annual Hitting the Trails run at Eaton Reservoir (Bulls Dam), 10021 Ashton Rd, North East, PA 16428. The race director is offering both a 5K course and a 10K (more challenging, more trail) course. Here are… View Article

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How much do I have to run to do a 1/2?

By | April 10, 2013 1:36 am | 0 Comments


Q. Now that I’ve run a half, and covered that distance in training runs with other people, or just when the mood strikes me, I know I can do it, which puts me into some sort of lazy disadvantage. I have no “training plan” printed. I keep thinking I’m good because I consistently run because… View Article

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Running the Biggest Loser 1/2? Need a training team?

By | January 2, 2013 1:31 am | 0 Comments


Want one, cupcake? Info here Erie Runner’s Club board member, marathoner, and self-proclaimed “cupcake”, Suzy Carstater has an offer for any newbie (or not so newbie) runners who are signed up (or planning to sign up) for the Biggest Loser 1/2 Marathon that is coming to Erie in August. Suzy posted this message on the… View Article

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