Posted: May 25th, 2011
Words to run by: No awards for mileage
“I don’t think they give any awards for workouts. To the best of my knowledge, there are no gold medals for ‘most mileage.’”
— Craig Virgin, three-time Olympian
Runners Notes
If you want to know anything about the local running scene, ask Heather Cass. A member of the Erie Runners Club for 10-plus years, she is immersed in the local fitness culture, and she's taking your questions. Read more about this blog.
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