Posted: August 30th, 2011
Good advice, pronto
You can actually buy this shirt, but I can’t imagine why you would unless ab-man up there came with it.
I had to share this when I read it. It’s the world’s quickest (fitness) advice column written by Steve Kamb at www.nerdfitness.com/blog.
While it’s brief, it’s to the point and pretty dang accurate, don’t you think?
Posted in: Motivation, Training
