New to running? Check out this 10-week program that Highmark and the YMCA of Greater Erie are teaming up to offer.

Walk. Run a little. Then run a little more. Be a part of an exciting physical activity program that provides the tools and support to help beginner runners train and complete their first 5K race.

Highmark has partnered with the YMCA of Greater Erie to bring you this progressive 10-week training program that provides weekly motivational emails, and step-by step training to help you reach your goals. Free and open to the public.

Select one of two training options – online, self-guided or in-person. For either, prepare for the Beat Beethoven 5K on Sept. 9. Register by June 22 and begin training the week of July 2.
All participants who complete Running 101 will receive a $10 race registration for Beat Beethoven.

Visit www.highmark.com/running101 for more information.