A random collection of running/fitness/health related stuff I found

Cait Chock —The Arty Runner Chick

Sink or swim Run

This is a great article for runners (particularly newer runners) who may need a little confidence boost to get out there and join a group that is a little too fast for them.

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Eye Candy for the Ladies?

Oh…now, here’s a great idea for the Her Times women’s 5K!

As “Survivor” host Jeff Probst would say, “Worth racing for?” Um, I’ll say. Though I suppose that depends on the pacers and the taste of the runners, eh?

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What You Can Learn From a Cheetah

Cheetahs can reach a top speed of 65 mph. Think about that. Sixty-five miles per hour. That’s the speed limit on the Interstate!  While even the speediest of will never come close to even the slowest cheetah, researchers say there are at least two lessons we can glean from cheetahs.   (OK, they’re pretty lame lessons, but Running is Funny has a few more fun lessons you can learn from cheetahs.)

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T-shirt of the week

Available here in various formats for $20+