Runners Notes
By Heather Cass Erie Times-News staff blogger
If you want to know anything about the local running scene, ask Heather Cass. A member of the Erie Runners Club for 10-plus years, she is immersed in the local fitness culture, and she's taking your questions.   Read more about this blog.
Posted: June 19th, 2012
Words to run by: Expand your day

When you run in the morning, you gain time in a sense. It’s like stretching 24 hours into 25. You may need to sleep less and get up earlier, but if you can get by on that, running early seems to expand the day.” — Fred Lebow

Comments
No Responses to Words to run by: Expand your day
Leave a Reply

*

*

Switch to our mobile site