Cait Chock, the Arty Runner Chick

“Embrace your competition because they are what will make you faster, and one of the strongest tools you have to utilize in the quest for your best. They will push you to your limits…or rather they will push you to the point where you will have to decide whether you are willing to go to those limits.” — Cait Chock, the Arty Runner Chick

No doubt about it, I gained substantial speed when I started running with other people.  I came to enjoy running with others so much that I rarely run alone anymore.

When I do run solo and I happen to see another runner, I definitely pick up the pace (especially if they are behind me). Funny how that works, isn’t it?

Read Cait’s full post here: “Love Your Competition & Thrive in their Presence.”