Runners Notes
By Heather Cass Erie Times-News staff blogger
If you want to know anything about the local running scene, ask Heather Cass. A member of the Erie Runners Club for 10-plus years, she is immersed in the local fitness culture, and she's taking your questions.   Read more about this blog.
Posted: August 2nd, 2012
Things I found — Aug. 2

 

Catching Lolo Jones

Not a big fan of McDonald’s, but I do love this commercial:

 

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On Marathons and Marriage

Here’s an amusing  blog post on how marriage is like a marathon.

Then, after many miles of unexpected circumstances, you might say “hmm, this is not so fun”, but you carry on. Those miles keep ticking away and you begin to get tired. Very tired. You might ask yourself many questions like “Why am I doing this?” or say things like “This is not what I signed up for”. You might even say “I can’t finish” or “I’m ready to stop”. In a really painful moment, you might even say “Maybe I picked the wrong marathon?” or “Marathon’s are just NOT for me”….

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Argh!

The latest trend in racing? Pirate races. Remember when races were just about running fast? Do you suppose it means anything that we need to somehow make it more fun these days?

Not into pirate culture? How about foam?

 

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Thou shalt eat REAL food

Looking to unload a little fat? (Who isn’t, right?) Check out these 10 Commandments for Simple Fat Loss. I’ve got to say these “commandments” have worked well for me.  Yep, even the (gasp)  do-less-cardio one.

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T-shirt of the Week

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