* Weirdest world records of 2012. Because completing a triathlon alone is just not enough. (Take that Quad champs!)
* Might as well JUMP! Why distance runners should do plyometrics
* Did you find a heart-rate monitor under the tree this year? Then you’ll want to read this to learn how to train with it.
Video of the Week
This is long, but it’s worth your 5 minutes:
T-shirt of the Week
Available here for $27.