Big Brother Fitbit Flex is watching tracking you. If you’re looking to get a handle on exactly how much exercise you’re getting every day and are considering strapping on a fitness tracker (think those armband things you wear that meausure your activities, calorie burn, sleep, etc.), word has it the new Fitbit Flex is the cream of the current crop.
* Should you eat before a morning workout? Probably.
* Too busy to train for a marathon? Here’s one that anyone…and I do mean anyone…can finish.
* The real cause of muscle cramps (it’s not what you might think) and how to avoid them. (I can vouch for this…learned it the hard way)
Video of the Week
Leave it to SNL to do the best parody commercials ever. This New Balance commercial is hysterical:
T-shirt of the Week
In honor of tonight’s final episode of The Office, the classic Michael Scott’s Dunder Mifflin Scranton Meredith Palmer Memorial Celebrity Rabies Awareness Pro-Am Fun Run Race For the Cure race T-shirt:
Available here for $16.95.