Dr. George Sheehan wrote this essay in 1976. He was a man who was way ahead of his time: You Let a Girl Beat You?
According to this article, what you eat the week of a marathon can make or break you. Meh…I don’t know. I suppose it probably matters, but “make or break” seems pretty dramatic. My husband can run a 3:30 marathon on chicken wings and beer.
Q&A with Shalane Flanagan, a hometown Boston girl and our best chance for an American female winner on Monday.
Speaking of marathons, here are 10 mistakes to avoid on marathon day.
Runner’s World’s best new gear choices for 2014.