* Herald Sun: The truth about modelling: What I wish I’d said to my fans . While this isn’t running related, it’s quite interesting.
* The Reebooted Body: The Health and Fitness Industry is Dead (And That Includes You, Paleo). A must-read for anyone concerned about their own health, diet and fitness, you know…like you.
* How to balance running and strength training (and, yes, you should be strength training!)
* Downhill running tips (If you’re unaware there’s a technique to running downhill, it’s possible you’re doing it wrong. These tips are really helpful.)
T-shirt of the week
For your favorite athletic supporter:
Available here in various styles starting at about $22.