Runners Notes
By Heather Cass Erie Times-News staff blogger
If you want to know anything about the local running scene, ask Heather Cass. A member of the Erie Runners Club for 10-plus years, she is immersed in the local fitness culture, and she's taking your questions.   Read more about this blog.
Posts tagged ‘presque Isle state park’
Posted: March 13th, 2013

ERC St. Patrick’s Day race director, Jim Lang, offered this preview of the race shirt. Rejoice — no gold this year! (Thank you, Jim). ;-)

Check it:

mwarg

 

Note that this proof is short-sleeved, but the race shirts are actually long-sleeved.

The race is this Saturday at Presque Isle State Park’s Rotary Pavilion. There’s a 5K at 9 a.m. and a 10K at 10 a.m. Run one or run both and earn that “distance festival” on the race shirt.

Day-of-Race entry is $20 and you’ll have to buy the shirt separately (if available). Remember to bring cash or check because the ERC doesn’t take credit/debit.  (Please, please, please, ERC…..invest in a little cell-phone credit card swiper or something, nobody carries cash these days!)

Race details & application here.

 

Posted in: ERC, Racing
Posted: February 28th, 2013

Events

Looking for a new challenge? Try the Presque Isle Light House climb on Monday, March 9 from 10 a.m. to 12:30 p.m.

Join park staff for a chance to climb the 78 spiral iron steps to the top of the tower. There’s no fee, but registration is required and space is limited. Participants must be at least 44 inches tall to climb the stairs. For information and registration, call Brian Gula at (814) 217-9632.

See what else the park is offering in March (some fun stuff) at Matt Martin’s NWPA Outdoors blog.

Also…..don’t forget that Yoga, Pilates & More is offering another runner’s workshop on Saturday at 11 a.m. This workshop will focus on the lower limbs and, really, is there any part more important to a runner?  I found Elyssa’s last workshop to be really useful & informative.

Worth Reading:

* Knee trouble? Lots of great info about it at Athleta.

* Ever wonder what happens to your body during a 30-minute run? Wonder no more.

* 12 salads worse than a Big Mac (not sure I agree, but….)

Video of the Week

Did she seriously just as Mo Farah if he had ever run before?  Props to Mo for being so kind and gracious to this obviously clueless and completely unprepared reporter. Sad, sad, sad, lady.

You know Runner’s World’s Mark Remy was going to jump all over this opportunity, right? Click & enjoy!

 T-shirt of the week

calm

Eco-tank available here for $30.

 

Posted: February 27th, 2013

forth

Itching to start racing? Get an early start on spring race season at the March Forth Against Crime  5K on Sunday at 9 a.m. at the Rotary Pavilion.

Proceeds benefit the Erie Crime Victim Center (a very worthy cause) AND…Erie Runners Club members receive a $2 discount on the $20 entry fee.

The premium is a knit hat and the organizers promise a roaring fire to keep you warm after the run!

Not enough to get you there? Consider this….you’d have a chance to support, cheer on, and encourage kids who are trying to get their lives back on track using the tool we ALL know has kept us sane — Running

We have participating with us again this year a program called Juveniles on the Run, where a group of juvenile offenders have been physically training with their parole officers to run a 5K.  It provides them with a sense of accomplishment as well as discipline (and health, of course), and was a huge success last year.  I believe we have approximately half a dozen juveniles who will be racing this year.

That makes me want to race AND bring my cowbell, but then…you know I’m a sucker for newbies.

The race application can be found here.

Posted in: Local running, Racing
Posted: September 27th, 2011

My husband came home from running the half-marathon at the Erie Marathon at Presque Isle on Sun., Sept. 18 and told me about an Erie runner who boldly stood at the start line, talking at length about how he did not pay to race. Yet, there he stood, at the start line, ready to run 13.1 miles with all the other people who ponied up.  He even bitched about how he would probably place in his age group but it wouldn’t count because bandits don’t get race times (No check/cash? No chip. No chip? No time).

For those of you who are new to racing – people who race without paying are called bandits and while some may debate whether they are “stealing” anything from anyone, I think most would agree it’s just a crappy, low-life thing to do.

Mr. Bandit said, “why should I have to pay to run around the peninsula?”

Um, you don’t, but kindly step over to the multipurpose trail and drink from the park fountains, my friend.

Mr. Bandit felt justified in running for free because the day-of-race fees were outrageous.  I’ll give him that (it was $100, I think to do the half on the day of), but… the reality is that those day-of-race fees for the Erie Marathon events are deliberately meant to be outrageous to discourage people from waiting until the morning of the race to sign up. Put another way, it’s a whole lot cheaper to preregister – even as late as the day before.

You can’t imagine the work that goes into putting on a race like the Erie Marathon (and remember it’s all volunteer…all of it) and last-minute registrations and day-of-race registrations make it impossible for them to plan, so they discourage them.  That’s the race directors’ prerogative.

But, what bugs me about Mr. Bandit is that he could’ve legitimately run that race for free — with a bib number and a chip — had he volunteered a few hours of his time.

With two runners in our family, race fees add up. Dan & I save money  by volunteering (most race directors give you a free race entry for volunteering).  I worked packet pickup at the Erie Marathon on Saturday afternoon and Dan arrived extra early on marathon day & helped park cars.

So Dan didn’t shell out a $1 either, but there he stood with a chip on his shoe, a bib on his shirt and the peace of mind of knowing he earned his space at the start line.

Mark Remy, Runner’s World columnist and author of “The Runner’s Rule Book: Everything a Runner Needs to Know, and Then Some” writes this about bandits:

Rule 2.1 A — Don’t complain about the race entry fee

Hey,  no one is holding a gun to your head. Don’t like the fee? Find a smaller (read: cheaper) race. But whatever you do…

 

Rule 2.1B — Pay Your Way

Bandit a race, and your stealing, pure and simple

If you’re preparing a spirited defense—a laundry list of all the rationalizations you’ve dreamed up to justify running a race without paying for it—save your breathe (really…do). I’ve heard them all. And they’re all nonsense.

Staging a race costs real money. If you can’t afford to pay your share, there are plenty of other roads for you to use on race day.

Running is free. Racing is not.

What do you think of bandits? Does it irk you that you paid and they didn’t?

Do you just want to climb up & knock me off my soapbox?

Does the whole thing kinda smack of Ebert Beeman? Or is it just me?

NOTE: I’m going to close comments on this post now (9/29) because I don’t want it to become a series of personal attacks. 

 

 

 

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